Don't Feel Depressed

Is Omega-3 good for depression? Studies say it is.

Is Omega-3 good for depression? Studies say it is. Omega-3 fatty acids are found primarily in fish oil and certain[…]

Sometimes it’s very hard to make a decision. And requires a lot of mental energy. What clothes to pick, where[…]

You deserve to be happy! I’ve heard this so many times, it makes me sick. If you listen to a[…]

Why are you unhappy? Why are living a pointless existence, where we always want something and we are never satisfied[…]

Trusting fate. Or, how to accept everything that comes. If I tell this to a Christian, he/she won’t understand. Of[…]

We have been taught that we need to earn wealth. To work hard, or to steal hard if you wish,[…]

That’s the question we put even if we haven’t been diagnosed with depression. We may find ourselves in moments that[…]

I don’t usually meditate, though I would like to. But I have found this incredibly simple method that somehow suits[…]

I don’t trust spiritual teachers, motivational people. Somehow I have nothing against motivational texts, though I believe some of them[…]

How to get rid of feelings is a common topic among depressed. But this brings them closely to freedom. Feelings[…]